11
May
Instagram is flooded with images of people practicing 'self care.' Commonly, this looks like toes sticking out of the end of a bathtub filled with rose petals and scattered with...
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Category: wellness
15
Dec
Let's make vegan no-bake lactation energy bites!
...
18
Sep
I'm not a big freezer meal prep kinda gal. it's just Lu and I and neither of us travel too much for work, so there's never a reason to really...
27
Apr
after receiving so many questions about my spin workouts, I recently did an Instagram stories and took everyone through the bikes I use everyday to spin. there were still some...
22
Mar
I used to read these "how to find morning workout motivation" posts all the time. I found all the tips to be exactly the same - set your alarm away...
9
Mar
I have to admit, I have been seeing collagen peptides everywhere. if you're like me and are wondering 'why the heck is everyone using collagen?', then this post is for...
10
Oct
I DID IT.
well, WE did it, I suppose.
on Saturday, October 8th, Lu and I ran a Rock 'n Roll Half Marathon in Brooklyn. we started at the Brooklyn...
10
Sep
I've run a half marathon and a marathon before.
out of the total blue, I entered a "lottery" for a Nike Women's Marathon. before that, I hadn't run more than...
25
Aug
yes, I am talking about gear for big busts again! first, it was my secret to wearing backless tops, then it was my favorite strapless bra, and now,...
2
Jun
remember in the "olden days" when we used to rip out pages from magazines like "ym" and "Tiger Beat" of Justin Timberlake and the Hanson brothers and tape...